Acromio-clavicular Joint Injuries

The acromio-clavicular joint is situated above the shoulder joint and is where the outer end of the collar bone meets with the bone of the  shoulder blade.     Acromio-clavicular joint injuries tend to occur in contact sports such as rugby and football as well as fall from bicycle or motorcycle.  The usual mechanism of injury is … Continue reading

ACL Reconstruction Rehabilitation

ACL Reconstruction Rehabilitation Protocol ACL reconstruction surgery takes between 1 hour to 1 1/2 hours to perform. The next 6 months is very important if the athlete wants to get back to high level sports. A proper rehabilitation protocol is needed to allow the graft to heal, mature and strengthen while the knee becomes stronger. … Continue reading